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Revive Inspirations — gratitude RSS

5 Ways To Create A Healthy Mind, Body and Spirit

I set out this year to become a mental and spiritual warrior. Now, I’m not sure I’m quite at warrior status yet, but I’m working my way there by going to the spiritual gym every day. We’ll talk about this idea more later. What’s kept me going strong throughout the year? I’m constantly strengthening my habits, researching new ways to get even more into my spirituality and adding depth to my current practices. It’s such a wonderful and life changing experience that I want to share it with all of you, so you too can become spiritual wonders of awesomeness and bask in the happiness and fulfillment a life of awesome will give you.

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A Gratitude Journal: 3 Keys to Unlocking Your Best Life

At the beginning of the year, I decided to start a gratitude journal. It’s an easy concept; at the end of each day, list 10 things you’re grateful for. I have to be honest, when I first started this exercise I was skeptical. What was it really going to do for me? I mean, I’m grateful for everything I have. Well, at least I thought I was. But what I found was that sitting down and thinking of ALL THE THINGS, really changed my outlook and forced me to put my thoughts in a positive place. It’s been such a good experience, I hope you’ll try it too. Here’s 3 key things I learned from my gratitude journal:

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