Somewhere in our history, making new year’s resolutions became a thing. It seems to always follow the same cycle. Make a resolution that we truly desire to adopt and change ourselves for the better. Then we get about a week in and slowly bit by bit we’ve let go of the resolution. I used to resolve to eat better or exercise more only to break it almost immediately. Then, I was totally disappointed in myself and already beaten down before I even got going. Does this sound familiar? Welp, this year let’s resolve to break the cycle! Here’s how we’re gonna do it.