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Pro Tips: Summer Skin Health

With summertime right around the corner, I’m ready to get my bathing suit on & celebrate the sunshine- who’s with me?! I’ve got a pool party to attend on Memorial Day weekend and I can’t wait to show of my new cover up. It’s always about this time of the year that I’m reminded of all the sun exposure I’m about to get and it makes me think about all the other folks out there that are doing the same thing. So today on the blog I wanted to talk about how to keep yourself healthy & skin cancer free while being able to enjoy the summer like you deserve! Here's some pro tips...

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Potential Cure For Lupus- Research Highlight

Lupus is a disease we know very little about. Doctors are still trying to figure out what causes it, who will get it, and how to treat it. The lupus research alliance has been working on funding research to answer these questions. My brother is affected by lupus and the idea that they may find better ways to treat or prevent it would be a dream come true.

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Healthy Mother's Day Recipes

When it comes to Mother’s Day, we all know it’s about moms, but it’s equally about the food. We’ve all come to expect yummy Mother’s Day food and usually that means high calorie. But what if your mom is sick or has special dietary restrictions? It can make it more complicated to cook and even more complicated to keep it healthy. This Mother’s Day I’ve rounded up 3 recipes to keep your food yummy, healthy and fun for your mom.

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